With the lightning speed that life is moving lately, I am very thankful for the little things in my life.  The fact that I’m still able to call friends and family, and that I still have genuine friends and family to count on.  So many are suffering, mostly in silence, yet throw on the biggest smile in public.  If you are one of those people I encourage you to open up, get angry, cry – whatever it takes to release the emotions.  If you have been deciding on making that call for professional help, reach out and do it.  Take charge of your life and let it become all that you envisioned and imagined.  There is a lot of truth that life goes by too fast, and is always too short – make the most of all that you have.  We need you, and you are loved(even if you just got off a very passive aggressive phone call with your mother)!

Make tomorrow, and every day after, a positive step in your goals no matter how large or small.  Do not let anyone tell you you can’t do anything.  You can and you will!