We always hear about how Suzie Sunshine found an extra 1000 hours in her day to run 50 miles a week and has it all tracked in her app – but what about the rest of us? How exactly are we supposed to find time to fit in a productive workout in our already busy lives? Yes, it is possible to wake up early and hit the gym or morning run before work, but most of us want that hour of sleep or we are using that hour to get our family ready for their day. What are some realistic ways to fit in proper fitness through our days?
You may hear the phrase being thrown around now Fall Fashions and feel like everyone is jumping the gun when it’s still too hot outside to do anything. Let me guide you through some easy fashion transition tips that will help unclutter your closet, but also re-use a lot of your Summer favorites for the rest of the year. This is the time of the Summer when most, if not all Summer items are going on sale. Not just a 10-20% savings, we’re talking almost 50% off the retail price. Most stores are getting their Fall items now, and will get their Winter items at the end of August here in the states. What does this mean for us? Aside from a bathing suit, you can stock up on a lot of great items that can turn into great layering pieces as the weather cools down.