With the lightning speed that life is moving lately, I am very thankful for the little things in my life. The fact that I’m still able to call friends and family, and that I still have genuine friends and family to count on. So many are suffering, mostly in silence, yet throw on the biggest smile in public. If you are one of those people I encourage you to open up, get angry, cry – whatever it takes to release the emotions. If you have been deciding on making that call for professional help, reach out and do it. Take charge of your life and let it become all that you envisioned and imagined. There is a lot of truth that life goes by too fast, and is always too short – make the most of all that you have. We need you, and you are loved(even if you just got off a very passive aggressive phone call with your mother)!
Make tomorrow, and every day after, a positive step in your goals no matter how large or small. Do not let anyone tell you you can’t do anything. You can and you will!
I encourage you to stay focused on your education. Worrying about what is on your back versus the degree hanging on your wall is completely pointless. Yes, it is fun to look good but it is also fun to stretch your mind and ascend to higher levels of education. Some career paths demand you to be a full time employee and part time student and it’s important to maintain it.
Stay Organized: I can not stress this enough! If you are not the type then take some time and meet with those who are. Buying endless calenders isn’t worth your time if you aren’t going to use it. Since we live in an age with smart phones and tablets are becoming more inexpensive, get one. Program it with your daily life schedule and make a habit to keep a paper copy just in case your technological best friend dies on you. Getting into a good routine will help you in the long run.
Set realistic goals: I am a firm believer that at any age you can start over. There was a woman who in her 80s wanted to go to law school did. Just because your current career path, job or lifestyle causes setbacks, find the core issues and rise above them. It is possible and you are capable!
Carve out me time: It is important that you remember how much you mean to the world. To live a life that is full of stress and frustration harms the very being you are. Whether you take time each day to unwind or do something special each week for yourself – do it and maintain it.
Remember to have fun: It’s that simple. Whether you need to hop on Tumblr during your lunch break or you need to watch Golden Girls each night before bed (I know, I do) stick it in your routine like you would add lemon zest. Sprinkle in some fun to take the edge off. It works better than coffee (almost, anyway).
At the beginning of the year you are worried about having the right “look” but come midterms before Thanksgiving, you will be headed to class in somewhat clean sweatpants and Ugg like boots with 3 pencils in your hair. It’s a reality of school and life so just remember to shower and stay focused on studying.
Have a great year!
This is one of my favorite lines in common conversation. There is a pressure, or an impulse to round up the usual suspects in an effort to dump the week’s stress in either a happy hour situation or having a happy hour by yourself. Either way, it’s a great stress reliever and makes us yearn for more than two days off a week to relax. I know some who try to stuff their weekends full to the brim with endless activities then will complain about them come Monday morning. I invite you to save one day a week for yourself. Don’t wait until you have that “free weekend” that gets put off from month to month. Each week, give yourself that peace and quiet where you can shut your brain down with a cup of your favorite beverage, book or movie. They say that children can be over stimulated but I firmly believe that adults can be as well. With all the modern advances in technology and the constant contact from those in our lives, whether virtual or real, it is time to take advantage of the “off” button. It is time to value what once was, that is your own thoughts, your life and your goals – no matter what.
I know many religious folks that use this time as a time of reflection and worship or devotion but it is not limited to religious people. Not even in the slightest. Sometimes our best ideas and revelations come from that one moment where the music was turned down, a movie paused or the crowd went silent. Take a moment for you because you are important in this picture too.
What is it you are doing this weekend?